Looking Good After Lipo: A How-To Guide From Yily De Los Santos Plastic Surgeon
If you’re having a liposuction procedure done, you know that you want to maintain your results forever – not just for a month or two after you go through surgery. Check out these tips from Yily De Los Santos Plastic Surgeon on how to get your results to stick around long term.
First, understand that you’ll need to incorporate exercise into your daily life. Yily De Los Santos Plastic Surgeon recommends that you avoid strenuous exercise in the weeks following your procedure, instead opting for walks or other light forms of exercise approved by your doctor. Not only will exercising help you maintain your results, but it will also help prevent blood clots from forming after surgery, according to Yily De Los Santos Plastic Surgeon.
You’ll also need to attack the issues that caused you to gain unwanted fat in the first place. Yily De Los Santos Plastic Surgeon recommends talking with your doctor and/ or a therapist to get to the root of the issues that caused you to gain unwanted weight. By doing so, you’re setting yourself up for long term success when it comes to keeping weight off for good. Yily De Los Santos Plastic Surgeon says that many people believe they can simply use willpower to keep the weight off, but this often isn’t the case. Instead, it’s important to work with a professional who understands exercise and nutrition to get to the bottom of any issues that are holding you back from being your happiest, healthiest self.
Of course, what you eat is the most important factor in maintaining your fat loss after liposuction, according to Yily De Los Santos Plastic Surgeon. If you’re not sure how to create a sustainable, healthy nutrition plan for your needs, work with your doctor or a nutritionist to learn more about what types of foods (and what amounts of foods) will help you to maintain your weight loss.
Yily De Los Santos Plastic Surgeon says that if you’re considering the lifestyle changes you’ll need to make after liposuction in order to keep the weight off before you schedule a procedure, you’re on the right track. Yily De Los Santos Plastic Surgeon says that people who do their research ahead of time are often well aware that while liposuction can jump-start weight loss, behavioral change over time is what creates lasting results.
Liposuction can sound like an easy solution when you want to lose weight, but Dra. Yily De Los Santos, plastic surgeon, explains that that’s not always the case. Dra. Yily De Los Santos explains who is a good candidate for liposuction, and how you can decide if the procedure is a good option for you.
Dra. Yily De Los Santos says that candidates for liposuction are within 30% of their ideal weight. If you’re not sure what’s a good ideal weight range for your age, height, and body type, Dra. Yily De Los Santos recommends talking to your doctor. If you’re not currently within the proper weight range, your doctor can work with you to help you develop a plan that will get you where you need to be in order to consider liposuction.
Your skin is another important consideration when deciding if you’re a good candidate for liposuction. According to Dra. Yily De Los Santos, good candidates for liposuction have elastic, firm skin. After your liposuction procedure, your skin will go through an adjustment period. Dra. Yily De Los Santos recommends talking with your plastic surgeon about what you can expect in terms of your skin recovery after your procedure. It may take some time for your skin to catch up with the progress your body makes during liposuction. During standard weight loss, your skin has plenty of time to slow change as you lose fat. With liposuction, fat loss is immediate, and the skin can take some extra time to change shape.
Dra. Yily De Los Santos says that it’s also important for you to have good muscle tone before beginning to consider liposuction. Liposuction is a cosmetic procedure, and you’ll want to have the aesthetically pleasing results you imagine. In order for your body to have the strong, toned look you want, it’s key that you have solid muscle tone. Dra. Yily De Los Santos recommends beginning an exercise program with the guidance of your doctor before you consider liposuction.
Dra. Yily De Los Santos states that it’s also important that you’re in general physical good health. While liposuction is an elective procedure, it still carries the same risks as any surgery. Dra. Yily De Los Santos recommends working to improve your physical health before considering an elective surgical procedure.
Of course, your doctor is the one to make the final call of whether you’re in a good state of body and mind for liposuction. Dra. Yily De Los Santos recommends talking with your doctor about the steps you can take now to improve your health if you’re considering liposuction in the future.
Yily De Los Santos Plastic Surgeon has watched the Covid-19 developments with great alarm, not only for herself but for the rest of the plastic surgery industry. However, this field remains an in-demand one and one that many numbers of people still want. As a result, she recently discussed how she and other plastic surgeons are staying safe during this pandemic.
The Demand for Plastic Surgery Remains Strong | Yily De Los Santos Plastic Surgeon
When the reality of the Covid-19 pandemic became too obvious to ignore, the plastic surgery world experienced a steep decline. For a while, Yily De Los Santos Plastic Surgeon was worried that the industry would be doomed because few people could justify such surgeries. However, as treatment improves and vaccines seem just on the horizon, Yily De Los Santos Plastic Surgeon sees her patient load increasing.
There may be a few reasons for this type of rebound. First of all, Yily De Los Santos Plastic Surgeon believes that many people now realize that plastic surgery is important. Pandemics and terrible situations like these often have a way of inspiring people to change for the better. And she believes that this is what the industry is seeing at the moment.
However, Yily De Los Santos Plastic Surgeon also knows that it can’t operate the way that it did before the pandemic. The dangers of Covid-19 and its impact on the world of medicine are too high to ignore for one second longer. As a result, Yily De Los Santos Plastic Surgeon has changed up many of her operating methods for the better.
Staying Safe During a Pandemic | Yily De Los Santos Plastic Surgeon
Operational guidelines and governmental regulations have done much to provide Yily De Los Santos Plastic Surgeon with a guide on how to react to the pandemic. However, there are many steps that she has taken on her own to help herself and her clients. First of all, she has eliminated all waiting room area access and allows only one client in the building during treatment.
Just as importantly, Yily De Los Santos Plastic Surgeon now regularly screens her clients for potential Covid-19 symptoms via video feed. She takes this step because it makes it easier for her to know what to expect from her clients and take safety steps to protect herself and others. And Yily De Los Santos Plastic Surgeon also wears masks and has her assistants and others wear masks.
Beyond these steps, Yily De Los Santos Plastic Surgeon believes that social distancing, plexiglass protective shields, and a higher degree of sanitation are necessary. These steps are all quite easy to perform, and she thinks that should have been implemented years ago in retrospect. Yily De Los Santos Plastic Surgeon hopes that these steps help keep her clients safe and secure during each visit.
Dra. Yily De Los Santos Explains How Weight Loss Surgery Can Vary Based on Patient Goals
Weight loss surgery is often an option for people who are unable to lose weight on their own. In some instances, it is for those who have at least 100 pounds to lose. For others, it is for those last stubborn areas that won’t release the weight. Dra. Yily De Los Santos, a plastic surgeon in the Dominican Republic, explains some of the different options that are available.
A tummy tuck, also known as abdominoplasty, is ideal for those who are looking to focus solely on the excess skin that is there. Dra. Yily De Los Santos explains that the skin can be as a result of extreme weight loss as well as childbirth.
For those who need to get rid of excess fat in certain areas can also turn to liposuction. Yily De Los Santos Plastic Surgeon identifies that this is when there are fat deposits that are disproportionate to the rest of one’s body. Particularly when someone is looking for a slimmer physique, this is a good procedure.
Yily De Los Santos Plastic Surgeon also explains that liposuction is only ideal when there is still a good deal of skin elasticity. Otherwise, the liposuction is only going to remove the fat. It will not tighten the skin. That is when Dra. Yily De Los Santos would also have to use another procedure, such as a tummy tuck.
There are a number of questions that Yily De Los Santos Plastic Surgeon will ask to determine whether someone is a candidate for surgery. For those who have a significant amount to lose, she will often recommend that they visit a bariatric surgeon. This is a specific surgeon who handles medical weight loss. Such surgeries completed by a bariatric surgeon include gastric banding and gastric sleeve. These actually reduce the size of the stomach to minimize the amount of food that a patient eats.
Once a person has achieved the majority of the weight loss through a bariatric surgeon, they can, then, visit Yily De Los Santos Plastic Surgeon. As an aesthetic plastic surgeon, she limits her surgeries to those who want to improve their appearance after they have achieved most of their weight loss. Additionally, Dra. Yily De Los Santos warns that some surgeries’ results are going to be affected by such things as pregnancy, weight gain, and aging.
There are surgeries that can help virtually anyone achieve the body that they want. It all comes down to scheduling a consultation with a plastic surgeon. Yily De Los Santos Plastic Surgeon may be able to provide a surgery to get the desired results or she may refer to a bariatric surgeon. Either way, a patient can learn what surgery will achieve the aesthetic that they desire.
Plastic surgery carries a lot of value, but you must keep your expectations in check. Yily De Los Santos plastic surgeon offers tips to help manage your expectations.
People get plastic surgery for a number of different reasons. Be it for a desire to have a more ideal appearance or a desire to fix disfigurements caused either naturally or through an unfortunate accident. Sadly, it is all too common for people to go into plastic surgery thinking that it will be enough for them to win the moon, so to speak. As much as we would like to get people that much of a benefit overall, we also want to make sure our clients are made aware of just what plastic surgery entails and what it can do for them. Yily De Los Santos plastic surgeon provides helpful advice to understand what their expectations should be like.
Yily De Los Santos Plastic Surgeon: What Should Your Expectations Be?
A lot of people get worried about plastic surgery due to high expectations. After all, if you expect more than is reasonable, you are never going to be satisfied, no matter how good a job the surgeons do. So when you go into this, Yily De Los Santos plastic surgeon recommends that you remember: this is not going to change your life. Improve it? Sure, the odds of that are pretty good, but your life is going to be roughly the same, just with maybe feeling better about yourself through it. And when it comes to symmetry, that is not a dragon that you should be chasing. You can improve it somewhat, Yily De Los Santos plastic surgeon notes, but perfection is just not going to happen. When we try to chase perfection, we tend to overlook how good we are, and our self-confidence suffers as a result, Yily De Los Santos plastic surgeon laments.
When going under the knife, the most important thing you have to do is make sure you have a solid reason for doing so. It is not uncommon for people who go under, Yily De Los Santos plastic surgeon explains, to experience buyer’s remorse due to not being 100 percent into it. If you are doing it for yourself, that is usually going to be good enough for the process to be worthwhile. Yily De Los Santos plastic surgeon notes that it gets really bad when the patient’s reasoning does not have to do with themselves. Whether it is trying to match how ot her people look or to try to please someone close to them, doing it for external reasons is inevitably going to go poorly. Some also get obsessed with meeting expectations of what they should look like, which can get quite unhealthy. Ultimately, good plastic surgeons like Yily De Los Santos plastic surgeon will educate you on the difference between healthy and unhealthy motivations.
Dra. Yily De Los Santos Explains Megarexia: A Mental And Physical Health Issue
Many people have heard of anorexia, but megarexia is something new. According to plastic surgeon Dra. Yily De Los Santos, megarexia is a condition in which someone is obese – yet they perceive themselves as thin and healthy.
Megarexia can have devastating health consequences. According to Dra. Yily De Los Santos, people who suffer from megarexia may continue with eating habits that cause them life-threatening health problems, as they do not see their weight as an issue. Dra. Yily De Los Santos says that this can lead to diabetes, heart disease, and more.
While this sounds like the complete opposite of anorexia, Dra. Yily De Los Santos points out that there are several similarities. People with megarexia have a distorted sense of self, just like someone who is anorexic. When they look in the mirror, they see something different than what is actually there. This leads them to a series of behaviors that do not align with what’s best for their health.
According to Dra. Yily De Los Santos, people with megarexia may fuel their bodies with empty calories, such as sugar, chips, and fast food. This can lead to a depletion of nutrients in the body. Much like in the body of a person who suffers from anorexia, the body of a person with megarexia can experience changes in brain chemistry that lead them to have a false sense of reality.
Many people who suffer from megarexia do not exercise, according to Dra. Yily De Los Santos. People who have this disorder feel that they are doing what they need to do to support their health, which leads to a further decline in health. According to Dra. Yily De Los Santos, it often takes a serious health event to make the person suffering from megarexia have the cognitive change that allows them to realize that they aren’t living a healthy lifestyle.
According to Dra. Yily De Los Santos, megarexia is a mental health disorder that has only recently been recognized but has been around for as long as people have been overindulging and under exercising. Dra. Yily De Los Santos states that people who have megarexia need to seek help from both a physician and a mental health care provider. In order to get healthy, Dra. Yily De Los Santos says that people with megarexia must address both the physical symptoms caused by their behaviors as well as the mental health issues that caused megarexia to appear in the first place.
In addition to working with a primary care physician and a mental health care provider, Dra. Yily De Los Santos recommends that people who have this disorder also work with a nutritionist who can help them learn how to properly fuel their bodies.
To learn more about Dra. Yily De Los Santos visit: https://www.drayilydelossantos.com/